OverviewPlantar fasciitis is an inflammation of the long band of connective tissue running from the heel to the ball of the foot. The plantar fascia acts like a bowstring and supports the arch and several muscles inside the foot. When ther…

OverviewFallen arches is a common term used to describe a flatfoot condition that develops during adulthood. This should not be confused with other causes of flatfoot that may develop during childhood or adolescence. Most cases of ?fallen …

OverviewBone growth restriction (epiphysiodesis) The objective of this surgical procedure is to slow down growth in the longer leg. During surgery, doctors alter the growth plate of the bone in the longer leg by inserting a small plate or …

OverviewA neuroma is a thickening of nerve tissue that may develop in various parts of the body. The most common neuroma in the foot is a Morton?s neuroma, which occurs between the third and fourth toes. It is sometimes referred to as an i…

There are actually two different types of leg length discrepancies, congenital and acquired. Congenital means that you are born with it. One leg is structurally shorter in comparison to the other. Through developmental stages of aging, the…

Overview Heel spurs are a common foot problem resulting from excess bone growth on the heel bone. The bone growth is usually located on the underside of the heel bone, extending forward to the toes. One explanation for this excess producti…

Overview A heel spur is a hook that can form on the calcaneus (heel bone) and can also be related to plantar fasciitis (inflammation of the tissue in the foot?s arch). People who have plantar fasciitis often develop heel spurs. Middle-aged…

Overview Heel pain can also be caused due a condition called Bursitis which is constant irritation of the heel's natural cushion (bursa). This can lead to additional pain at the back of the heel when the ankle is moved and there may be swe…

Overview A hammertoe is a toe that is bent because of a weakened muscle. The weakened muscle makes the tendons (tissues that connect muscles to bone) shorter, causing the toes to curl under the feet. Hammertoes can run in families. They ca…

Overview A bunion is a bony protrusion on the side of the big toe or in some less common cases on the outside of the small toe. The protrusion at the joint of the base of the toe can become irritated, swollen and painful. As the protrusion…

Overview Pronation, in anatomical terms, means to rotate, and it applies to any rotational movement of a bone. Pronation in the feet involves an inward rolling of the foot throughout the gait which helps with the transfer of force. Normall…

Overview Pain in the heel of a child's foot, typically brought on by some form of injury or trauma, is sometimes Sever's Disease. The disease often mimics Achilles tendonitis, an inflammation of the tendon attached to the back of the heel.…

Overview Adult Acquired Flatfoot (Posterior Tibial Tendon Dysfunction) is a painful, progressive deformity in adults. It results from a gradual stretch (attenuation) of the tibialis posterior tendon and the ligaments that support your foot…

Overview Adults with an acquired flatfoot deformity may present not with foot deformity but almost uniformly with medial foot pain and decreased function of the affected foot (for a list of causes of an acquired flatfoot deformity in adult…

Overview The Achilles tendon camera.gif connects the calf muscle to the heel bone. It lets you rise up on your toes and push off when you walk or run. The two main problems are, Achilles tendinopathy. This includes one of two conditions, T…

Overview The plantar fascia is made up of 3 distinct parts: the medial, central, and lateral bands. The central plantar fascia is the thickest and strongest section, and this segment is also the most likely to be involved with plantar fasc…

Overview The plantar fascia is a strong, relatively inflexible, fibrous ligament band that runs through the bottom of the foot. That band helps to keep the complex arch system of the foot, absorb shock, plays a role in body balance and in …

Overview If your first few steps out of bed in the morning cause severe pain in the heel of your foot, you may have plantar fasciitis, an overuse injury that affects the sole of the foot. A diagnosis of plantar fasciitis means you have inf…

Overview Plantar Fasciitis is the Latin term for "inflammation of the plantar fascia". The plantar fascia is a thick, fibrous ligament that runs under the foot from the heel bone to the toes. It forms the arch of the foot and functions as …

Did you know that redheads require 20% more general anesthesia than non-gingers before going under the knife? Often taken for granted, our feet and ankles are subjected to a rigorous workout everyday. Pain, such as may occur in our heels, …

You may have plantar fasciitis, a painful condition that is very common in runners or people who stand on their feet for long periods. Foot pain can inhibit a person from doing even the simplest activities, such as playing on the beach, wa…

I'm going to be talking about foot care so if feet turn your stomach, give this post a miss! It's easy to ignore how your feet look during the cold-weather months when you hide your feet in your shoes. Wearing the right shoes is an importa…

Diabetics often suffer foot and leg pain as a result of complications that are associated with the diabetes. The human foot is capable to adjust to irregular ground, in an extensive range of conditions. A detailed foot pain diagnosis is re…

See how much softer and smoother my skin looks in the second photo? Corns and calluses can be painful and frustrating problems in the foot. The stretching foot rocker is a helpful tool in relieving pain associated with lower leg conditions…

While there is a lot of awareness about the need to wear diabetic or therapeutic footwear, there is little information available on how to differentiate the real from the phony ones. Foot corn can be extremely painful and can obstruct your…

Posterior tibial tendon dysfunction is usually progressive, which means it will keep getting worse. Lack of the arch in the foot is medically described as pes planus, a common condition and usually not painful. Pes planus involves collapse…

Rest and ice will help decrease swelling and inflammation. Changing to footwear that allows for free movement in the toe area will relieve undue stress on the forefoot. A good quality pair of Replacement Insoles designed to relieve ball of…

Corns are areas of the foot where the skin has hardened or thickened due to pressure or friction. Wearing properly fitting, comfortable shoes can keep corns from forming. It can be painful to walk on corns. Treatments include using special…

The most common disorder is called sesamoiditis. This is inflammation of the sesamoid bone and is usually caused by repetitive trauma. It is commonly seen in young adults, athletes, dancers and women that wear high heel shoes. Most of the …

The risk group for osteoporosis includes those women who get their menopause early and who have not started hormone replacement treatments, persons whose relatives have had fractures due to osteoporosis, those who are underweight or overus…