FrancineTannenbaum's diary

I long, as does every human being, to be at home wherever I find myself.

Everything You Might Want To Know About Heel Soreness

OverviewPlantar fasciitis is an inflammation of the long band of connective tissue running from the heel to the ball of the foot. The plantar fascia acts like a bowstring and supports the arch and several muscles inside the foot. When ther…

Pes Planus Explained

OverviewFallen arches is a common term used to describe a flatfoot condition that develops during adulthood. This should not be confused with other causes of flatfoot that may develop during childhood or adolescence. Most cases of ?fallen …

Leg Length Discrepancy The Galeazzi Test

OverviewBone growth restriction (epiphysiodesis) The objective of this surgical procedure is to slow down growth in the longer leg. During surgery, doctors alter the growth plate of the bone in the longer leg by inserting a small plate or …

What Is Mortons Neuroma

OverviewA neuroma is a thickening of nerve tissue that may develop in various parts of the body. The most common neuroma in the foot is a Morton?s neuroma, which occurs between the third and fourth toes. It is sometimes referred to as an i…

How Shoe Lifts Cure Leg Length Discrepancy

There are actually two different types of leg length discrepancies, congenital and acquired. Congenital means that you are born with it. One leg is structurally shorter in comparison to the other. Through developmental stages of aging, the…

How You Can Diagnose Heel Spur

Overview Heel spurs are a common foot problem resulting from excess bone growth on the heel bone. The bone growth is usually located on the underside of the heel bone, extending forward to the toes. One explanation for this excess producti…

Treating Inferior Calcaneal Spur

Overview A heel spur is a hook that can form on the calcaneus (heel bone) and can also be related to plantar fasciitis (inflammation of the tissue in the foot?s arch). People who have plantar fasciitis often develop heel spurs. Middle-aged…

Bursitis In The Foot

Overview Heel pain can also be caused due a condition called Bursitis which is constant irritation of the heel's natural cushion (bursa). This can lead to additional pain at the back of the heel when the ankle is moved and there may be swe…

Can Cortisone Decrease Hammer Toe Pain

Overview A hammertoe is a toe that is bent because of a weakened muscle. The weakened muscle makes the tendons (tissues that connect muscles to bone) shorter, causing the toes to curl under the feet. Hammertoes can run in families. They ca…

Bunion Splint Effectiveness

Overview A bunion is a bony protrusion on the side of the big toe or in some less common cases on the outside of the small toe. The protrusion at the joint of the base of the toe can become irritated, swollen and painful. As the protrusion…

Understand More About Overpronation

Overview Pronation, in anatomical terms, means to rotate, and it applies to any rotational movement of a bone. Pronation in the feet involves an inward rolling of the foot throughout the gait which helps with the transfer of force. Normall…

Diagnosing Calcaneal Apophysitis

Overview Pain in the heel of a child's foot, typically brought on by some form of injury or trauma, is sometimes Sever's Disease. The disease often mimics Achilles tendonitis, an inflammation of the tendon attached to the back of the heel.…

Causes Acquired Flat Feet

Overview Adult Acquired Flatfoot (Posterior Tibial Tendon Dysfunction) is a painful, progressive deformity in adults. It results from a gradual stretch (attenuation) of the tibialis posterior tendon and the ligaments that support your foot…

What Are The Main Causes Of Adult Aquired Flat Feet ?

Overview Adults with an acquired flatfoot deformity may present not with foot deformity but almost uniformly with medial foot pain and decreased function of the affected foot (for a list of causes of an acquired flatfoot deformity in adult…

What May Cause Achilles Tendinitis ?

Overview The Achilles tendon camera.gif connects the calf muscle to the heel bone. It lets you rise up on your toes and push off when you walk or run. The two main problems are, Achilles tendinopathy. This includes one of two conditions, T…

What Leads To Heel Pain To Appear

Overview The plantar fascia is made up of 3 distinct parts: the medial, central, and lateral bands. The central plantar fascia is the thickest and strongest section, and this segment is also the most likely to be involved with plantar fasc…

What Can Cause Painful Heel To Flare Up

Overview The plantar fascia is a strong, relatively inflexible, fibrous ligament band that runs through the bottom of the foot. That band helps to keep the complex arch system of the foot, absorb shock, plays a role in body balance and in …

What Causes Heel Discomfort To Flare Up

Overview If your first few steps out of bed in the morning cause severe pain in the heel of your foot, you may have plantar fasciitis, an overuse injury that affects the sole of the foot. A diagnosis of plantar fasciitis means you have inf…

What Can Cause Heel Discomfort

Overview Plantar Fasciitis is the Latin term for "inflammation of the plantar fascia". The plantar fascia is a thick, fibrous ligament that runs under the foot from the heel bone to the toes. It forms the arch of the foot and functions as …

Symptoms Of Drop Foot

Did you know that redheads require 20% more general anesthesia than non-gingers before going under the knife? Often taken for granted, our feet and ankles are subjected to a rigorous workout everyday. Pain, such as may occur in our heels, …

Print "Symptoms Associated With Side Of Foot Pain"

You may have plantar fasciitis, a painful condition that is very common in runners or people who stand on their feet for long periods. Foot pain can inhibit a person from doing even the simplest activities, such as playing on the beach, wa…

Do You Have Hard Skin On The Bottom Of Your Foot?

I'm going to be talking about foot care so if feet turn your stomach, give this post a miss! It's easy to ignore how your feet look during the cold-weather months when you hide your feet in your shoes. Wearing the right shoes is an importa…

Pictures, Remedies & Treatment

Diabetics often suffer foot and leg pain as a result of complications that are associated with the diabetes. The human foot is capable to adjust to irregular ground, in an extensive range of conditions. A detailed foot pain diagnosis is re…

Cracked Heels Diagnosis And Treatment

See how much softer and smoother my skin looks in the second photo? Corns and calluses can be painful and frustrating problems in the foot. The stretching foot rocker is a helpful tool in relieving pain associated with lower leg conditions…

Cracked Heels Diagnosis And Treatment

While there is a lot of awareness about the need to wear diabetic or therapeutic footwear, there is little information available on how to differentiate the real from the phony ones. Foot corn can be extremely painful and can obstruct your…

Fallen Arches Treatment Orthotic Sandals Arch Supports

Posterior tibial tendon dysfunction is usually progressive, which means it will keep getting worse. Lack of the arch in the foot is medically described as pes planus, a common condition and usually not painful. Pes planus involves collapse…

Got The Ball Of Foot Pain Blues?

Rest and ice will help decrease swelling and inflammation. Changing to footwear that allows for free movement in the toe area will relieve undue stress on the forefoot. A good quality pair of Replacement Insoles designed to relieve ball of…

The Difference Between Fallen Arches And Flat Feet

Corns are areas of the foot where the skin has hardened or thickened due to pressure or friction. Wearing properly fitting, comfortable shoes can keep corns from forming. It can be painful to walk on corns. Treatments include using special…

Foot Callus Removal

The most common disorder is called sesamoiditis. This is inflammation of the sesamoid bone and is usually caused by repetitive trauma. It is commonly seen in young adults, athletes, dancers and women that wear high heel shoes. Most of the …

Back Pain During Pregnancy And How To Deal With It

The risk group for osteoporosis includes those women who get their menopause early and who have not started hormone replacement treatments, persons whose relatives have had fractures due to osteoporosis, those who are underweight or overus…

Bunions Cure

Lapidus – This is very good for people that have a mobile metatarsal. By removing the bone in a wedge shape from either side of the joint at the base of the metatarsal, this allows the surgeon to correct the position of the metatarsal whil…

Foot Pain Identifier

Jones recommended that on non-ballet days a dancer should try to wear a supportive shoe like a trainer or lace-up brogue to give the feet a well deserved rest. Wear a ballet shoe with a slight heel and higher sides which will offer the fee…

Foot Problems And Ways To Deal With It

These shy, nocturnal creatures are the closest living relatives of the elephant. They look a bit like guinea pigs and a little like rabbit. But they have their teeth, toes and skull structure that matches the elephant. If you catch a glimp…

Best Cross Training Shoes For Men With Flat Feet

If your child has flat feet , there may be no need for worry – it could be normal for their age. Many parents become concerned when they notice that their child has flat feet Depending on the age of your child, it may be nothing to worry a…

Custom Foot Orthotics

Foe people like me who have picky feet, the comfort of shoes seems to be more of high value. I have a pair of flat shoes so that many kinds of foot wears are challenges to me. Once I tried high heels, but every trial ended in tremendous pa…

Hammer Toes

Foot calluses and blisters are often confused for being the same thing, however there are differences. Blisters are smaller than a callus and typically have a soft center surrounded by inflamed skin Blisters tend to develop on the parts of…

Dictionary Of Common Foot Ailments

Calluses are caused by the increased pressure on the bottomof your foot. This can occur as the result of having a deformity that is onyour foot that causes you to have pressure points on your foot while walking.Calluses will build up over …