Jones recommended that on non-ballet days a dancer should try to wear a supportive shoe like a trainer or lace-up brogue to give the feet a well deserved rest. Wear a ballet shoe with a slight heel and higher sides which will offer the fee…

These shy, nocturnal creatures are the closest living relatives of the elephant. They look a bit like guinea pigs and a little like rabbit. But they have their teeth, toes and skull structure that matches the elephant. If you catch a glimp…